Dry wildflowers in a desert landscape during sunset with blurred mountains in the background.

Courses

A woman with blonde hair sitting on a cushioned outdoor bench, smiling while using a laptop, surrounded by potted plants, with a white wall and a partly cloudy sky in the background.
Close-up of a wildflower with a blurred sunset background over a field.

Over a Decade of Expertise

I bring 10+ years of hands-on experience in chiropractic care and personalized health coaching, guiding individuals to take charge of their well-being and achieve lasting results.

Rooted in Personal Transformation

My journey from feeling sick and depleted to living confidently, vibrantly, and in full health fuels my passion to help others experience their own transformation.

Lifelong Committment to Education

I’ve invested thousands of dollars and countless hours into mastering the art and science of balancing the mind, body, and spirit—because true healing requires a holistic approach.

Person writes in a notebook with a white pen, sitting at a wooden table with a glass of iced coffee nearby.

Three-Day Reset

A simple guide to balance your nervous system and ease your stress. Engaging in simple and practical techniques that fit into even the toughest of schedules.

A person in a white dress touching tall grass in a field at sunset.

Coming Soon: Core Life Transformation

The Core Life Transformation is a self-paced journey designed to help you step into a more intentional, wholesome, and healthy way of living. With a blend of visual, audio, and workshop-style curriculum, you’ll dive deeper into nervous system health and regulation while building energy, confidence, and clarity. Created by Dr. Josi Jenson, this program is the perfect starting point for creating sustainable change and truly feeling like yourself again.

A person dressed in a white outfit touching tall grass in a field during sunset.
Close-up of a pinkish wooden surface with visible wood grain and texture

“Don’t only practice your art, but force your way into its secrets, for it and knowledge can raise men to the divine.”

– Ludwig van Beethoven