Core Life Transformation
Get access to an individualized approach to nervous system balance, health, and ease at your own pace! Launch pricing is $97, so join before the normal price of $127 resumes.
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Lesson 1: Welcome to the Core Life Transformation Program
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Lesson 2: Simple Health
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Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 1: Hydration
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Lesson 2: Nutrition
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Lesson 3: Mindset
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Lesson 4: Movement
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Lesson 5: Sleep
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Lesson 6: Hormone Balance
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Yoga Series
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Breathwork
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Meditations
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